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67 videos found
Release, Rehab & Rejuvenate with Franklin Band & Yamuna Ball (Silver)
Release, Rehab & Rejuvenate with Franklin Band & Yamuna Ball (Silver)
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Release Rehab and Rejuvenate
Fat Burn - the STRONG Nation way
55:30
Fat Burn – the STRONG Nation way
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Fat Burn Zone
Fat Burn - Lo to Mid Intensity - 30mins
Fat Burn – Lo to Mid Intensity – 30mins
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Fat Burn Zone
Dynamic Flexibility
Dynamic Flexibility
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Release Rehab and Rejuvenate
Fat Burn - 42mins
Fat Burn – 42mins
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Fat Burn Zone
Fat Burn - 45mins
Fat Burn – 45mins
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Fat Burn Zone
23 Feb '25 - Working with 11ft Franklin band
23 Feb ’25 – Working with 11ft Franklin band
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Release Rehab and Rejuvenate
15 Feb '25 - Myofascial release and leg strength + balance
54:49
15 Feb ’25 – Myofascial release and leg strength + balance
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1 views
Release Rehab and Rejuvenate
26 Jan 2025 - Extension focused
47:26
26 Jan 2025 – Extension focused
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Release Rehab and Rejuvenate
19 Jan 2025 - Full Body Workout
52:57
19 Jan 2025 – Full Body Workout
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1 views
Release Rehab and Rejuvenate
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